Zion Health & Wellness
A good state of body is above infinite wealth.
Disciplines
What we offer
We are here to provide what you need to either start your health journey or improve your current practice. If you don’t see what you need, let us know and we can tailor a plan to your needs.
1-1 Fitness Training (online or in-person)
Get the push you need to reach your goals training where you want and when you want.
Group Fitness
We can work with couples or groups of 2 or more. We accommodate groups of up to 14 people.
Nutrition counseling
Whether you are meal planning or cooking fresh, we can help.
How We Work
Process
01
Assessment of needs
We will assess your needs based on your goals, nutrition and current fitness level.
02
Fitness Plan
We will work with you to create a personalized plan to help you achieve your fitness goals.
03
Schedule
We create a schedule to fit your needs, either online training, at home in-person training or in person training at a gym.
Success
Proven track of satisfied customers for over 9 years
7k
Sessions
9
Years
Testimonials
Our Customers Said
★ ★ ★ ★ ★
4.85 from 1,300+ reviews
“able to make me stronger”
I have been working out with Steve for about 6 month now and he has been great. He is flexible to my work/life schedule. I am older and have some ailments that affect what I can do, so he is able to make me stronger utilizing alternative exercises that work for me. The results are great, that my son started working out with Steve.
★ ★ ★ ★ ★
— George S.
“an elegant coach”
Stephen helped me a lot for the strength and working on back problem. He is an elegant coach.
★ ★ ★ ★ ★
— Steven L.
“the transformation is remarkable”
My husband has been an elite athlete for over 40 years He suffered a stroke 18 months ago leaving him with some disabilities . Steve has been amazing. He is patient as he helps build my husbands confidence, flexibility and strength. It’s only been about 5 weeks but the transformation is remarkable. I’m very impressed with Steve!
★ ★ ★ ★ ★
— Marie K.
See all our reviews on Thumbtack
Expert Trainers
Transform your body and mind.
We help you focus on achieving your fitness goals by providing personalized training programs tailored to your needs.
Have Questions?
Frequently Asked
Questions
Is there a free trial available?
Yes, we offer a free trial session. During this session you are able to get a taste of our trainers fitness style and we get a deeper idea of your level and needs.
What do I need for the first session?
We recommend clients to have their own yoga mat and towel ball to start any type of sessions. For in-home and online sessions, as we go along, there may be more equipment needed, depending on the goals and fitness level.
What is your session cancellation policy?
As with many service appointments, we require at least 24 hours of cancelation notice. Late cancelations, under 24 hours, are charged in full.
Do you do sessions to help with surgery or injury recovery?
Yes, we have experience and training for helping support you through injury recovery. However, we do require you have clearance from. a doctor, particularly, if the recovery is from surgery or. a serious illness.
If I want the trainer to come to me, do they bring equipment?
Yes, our trainers have weights, kettle bells, and much more. We bring equipment based on your goals, fitness level, and fitness plan.
I want to train with my partness, can the trainer accommodate two people of different fitness levels?
Yes, we can definitely tailor the session to fit and challenge you both where you’re at.
Do you have fitness goals to reach?
Reach out to make it happen!